Tag Archive: Good

Ghoulishly Good Practices for Halloween

From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers.  To help make this year’s trick-or-treat a safe and fun time, follow these simple safety tips complied by the American Academy of Pediatrics. CREATIVE COSTUMES: Plan costumes that are bright and reflective. Make …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2017/10/31/ghoulishly-good-practices-for-halloween-2/

Ghoulishly Good Practices for Halloween

Make Halloween a fun and safe night for children and adults alike. From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers. To help make this year’s trick-or-treat a safe and fun time, follow these simple safety tips compiled by the American Academy …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2017/10/16/ghoulishly-good-practices-for-halloween/

Why 4-H is a Good Investment

Photo credit: National 4-H Council September 1st marks the new 4-H year in Florida, and many families are enrolling their kids this week. There are several different ways that youth can participate in 4-H.  The most traditional delivery mode is community clubs, but youth can also participate through their school or afterschool program, military youth …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2017/08/28/why-4-h-is-a-good-investment/

So What’s Good with Local Seafood?

Shrimping in the Gulf of Mexico.Photo: NOAA Actually, if you like seafood – it’s all good! However, not everyone does and sometimes when this question is asked they are interested in not how it taste but where the seafood came from.   In recent years, there has been a move across the country to learn …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2017/08/18/so-whats-good-with-local-seafood/

Surprise… Good Nutrition is “In the Can”!

Sometimes canned foods get a bad rap. Often, concerns are valid because canned foods tend to be high in unwanted salt and/or sugar. The good news is that you can buy fruits canned in their own juice and vegetables or beans labeled “low-sodium or” no salt added”. By draining and rinsing your canned produce with …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2016/02/10/surprise-good-nutrition-is-in-the-can/

Be a Good Roll Model

MyPlate “Roll Model” Set a good example for your family and friends by eating whole grains in meals and snacks. Whole grain rolls, tortillas, hot and cold cereals, breads, pastas, crackers, and brown rice are excellent foods that boast health benefits and add a variety of tastes and textures into your diet. What is a …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2015/05/01/be-a-good-roll-model/

Insectary Meadows Provide Food for Pollinators and Homes for Good Bugs

European Honey BeesPhoto: Ashley N. Mortensen; University of Florida Bees have been disappearing at an alarming rate and continue to vanish without a trace. Why should anyone care? Well, they matter a lot more than most people think. Bees are the overwhelmingly dominant pollinator for most food crops. Native bees in the United States are …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2015/05/01/insectary-meadows-provide-food-for-pollinators-and-homes-for-good-bugs-2/

Insectary Meadows Provide Food for Pollinators and Homes for Good Bugs

Bees have been disappearing at an alarming rate and continue to vanish without a trace. Why should anyone care? Well, they matter a lot more than most people think. Bees are the overwhelmingly dominant pollinator for most food crops. Native bees in the United States are responsible for pollinating over $ 15 billion worth of …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2015/04/28/insectary-meadows-provide-food-for-pollinators-and-homes-for-good-bugs/

Onions: Taste Good, Easy to Grow, and Many Varieties from which to Choose

Onions are simple to grow and take up very little space. This is an easy selection for a beginning gardener. The winter weather is finally giving way to springtime. While temperatures have been erratic, the rain has been sufficient. There are still plenty of cool season leafy garden crops in production, but they will not …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2015/03/24/onions-taste-good-easy-to-grow-and-many-varieties-from-which-to-choose/

Flavonoids: Good for the Heart!

Photo taken by: Marjorie Moore February is heart month, a time to consider including foods in your diet that will benefit your heart. Much has been in the media during the last few years about the positive heart health benefits of blueberries, red wine and dark chocolate. According to research, the compounds responsible for the …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2015/02/11/flavonoids-good-for-the-heart/

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