Tag Archive: Can”

Disasters Don’t Plan Ahead. You Can.

Will you be ready if disaster strikes?  Disasters, or devastating events-natural or human-generated, certainly can disrupt daily life. National Preparedness Month, held annually in September and sponsored by the Federal Emergency Management Agency (FEMA), is a good reminder that we need to be ready to respond to emergencies.  Adversity can strike at any time.  There is …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2017/08/09/disasters-dont-plan-ahead-you-can/

Surprise… Good Nutrition is “In the Can”!

Sometimes canned foods get a bad rap. Often, concerns are valid because canned foods tend to be high in unwanted salt and/or sugar. The good news is that you can buy fruits canned in their own juice and vegetables or beans labeled “low-sodium or” no salt added”. By draining and rinsing your canned produce with …

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Permanent link to this article: http://walton.ifas.ufl.edu/newsletters/2016/02/10/surprise-good-nutrition-is-in-the-can/