Monthly Archive: October 2013

~Keep the Holidays Healthy & Freeze the Gain~

The Season of Hallothanksmas is upon us. Yes, I know what you’re thinking, treats, meats and delicious eats. But let’s shift our way of thinking. What if we turn our focus to family, friends and making great memories? Here are three things to think about this holiday season: 1. Portion control – Have you noticed portion …

Continue reading »

Permanent link to this article:

~Family Nutrition in Action October Newsletter~

IN THIS ISSUE: ¨ Save Money with Coupons ¨ Children Can Coupon Too! ¨ Veggie Corner: Pumpkin ¨ Recipe: Pumpkin Chili Click Read Family Nutrition in Action October 2013 Newsletter for full issue.

Permanent link to this article: