Monthly Archive: March 2013

March 26 ~ Diabetes Alert Day

Today is Diabetes Alert Day! Know your risk for diabetes & take prevention now Many people have diabetes, but are unaware that they do; this places them at high risk for health complications of diabetes. Type 2 diabetes, which may be prevented through lifestyle changes such as losing weight and increasing physical activity, accounts for …

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Permanent link to this article: http://walton.ifas.ufl.edu/fcs/2013/03/26/march-26-diabetes-alert-day/

~ Are you Celebrating? ~

Are you celebrating National Nutrition Month? Are you celebrating the arrival of Spring? Are you celebrating a special occasion?   Here are 10 tips to creating healthy, active events: Make healthy habits part of your celebrations – food and beverages area  apart of an event, but they do not have to be the center of …

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Permanent link to this article: http://walton.ifas.ufl.edu/fcs/2013/03/13/are-you-celebrating/

~Celebrate National Nutrition Month By Being Aware~

March is National Nutrition month! Don’t fret ~ everyone has a favorite food that may or may not be the most nutritious of food choices but when consumed in moderation with appropriate portion size and combined with physical activity could fit into your eating plan. Take a moment to see if your eating plan and …

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Permanent link to this article: http://walton.ifas.ufl.edu/fcs/2013/03/01/celebrate-national-nutrition-month-by-being-aware/

~Family Nutrition in Action March Newsletter~

IN THIS ISSUE: Eat Right, Your Way, Everyday! Go Healthy Ethnic Foods Veggie Corner: Carrot Recipe: Honey Rosemary Carrots Read Family Nutrition in Action March 2013 Newsletter

Permanent link to this article: http://walton.ifas.ufl.edu/fcs/2013/03/01/family-nutrition-in-action-march-newsletter/